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Unique You Therapy & Wellness

Unique You Therapy & Wellness

Perinatal Counselling Services

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About

β€œThe most radiant thing you can put on every day is your true authentic self.” – C.Harbridge

Hi! I am a Registered Counselling Therapist (RCT)(#264) providing online counselling services to clients throughout their perinatal journey. In British Columbia, I am recognized as an Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (#17969) & I hold an Associate Professional Counsellor Membership with the Professional Association of Christian Counsellors and Psychotherapists (#794PE23). I have completed a Masters Degree in Marriage and Family Therapy from Briercrest College and Seminary in Saskatchewan and a Bachelor of Arts with Honors (focus in Psychology) from York University in Ontario.

I draw on several therapeutic approaches in my practice depending on the needs of each individual. The main therapeutic approaches I use are Cognitive Behavioral Therapy, Mindful Self-Compassion, Interpersonal Therapy, Trauma-Informed, Emotional Focused Therapy/The Gottman Method and EMDR.

I have completed Maternal Mental Health Professional Certificate Training through Postpartum Support International (PSI) and 2020 Mom in 2021 and am currently working toward Certification in Perinatal Mental Health. EMDRIA approved EMDR Therapy Training for Perinatal Mental Health Practitioners Part 1 in 2022 and will be attending Part 2 in November of this year both through The Institute for Creative Mindfulness. A certificate in Treating Infertility and Perinatal Issues Using Telehealth in 2022 through Telehealth Certification Institute. A course titled “Supporting Survivors in the Perinatal Period” for Perinatal Professionals through Resilient Birth in 2021-2022. Bringing Baby Home training through The Gottman Institute in Seattle, Washington in 2018. Level 1  & 2 Training in Gottman Method Couples Therapy in 2021. EFIT & Trauma Training in 2021, as well as, a workshop titled “Using Emotionally Focused Couples Therapy to Heal Identity and Relationship Ruptures in the Transition to Parenthood.”

I currently provide online services only.

Christina Harbridge, MAMFT RCC RCT

Phone: (902) 314-3477 (voicemail is confidential)

Email: christina@uniqueyoutherapy.net


Gottman Approved Member

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Hours

Tuesday 10:00am – 3:30pm

Wednesday 5:30-10:30pm

Friday 5:30pm – 10:30pm

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