“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brene Brown.
Unique You therapy & Wellness will be closed until the fall of 2026.
Welcome! My heart is to provide support to individuals and couples throughout their perinatal journey. Whether you are preparing and planning for a baby, are currently pregnant, or in the postpartum period, I would love to support you.
Some common reasons individuals reach out for support are listed below:
- Infertility
- Anxiety/Depression in Pregnancy
- Anxiety/Depression Postpartum
- Perinatal Loss
- Childbirth Trauma
- Identity Work
- To Strengthen Marriage/Relationship
- Navigating Motherhood/Fatherhood
- Creating Emotional Support Birth Plans
- Creating Postpartum Emotional Support Plans
- Parenting
I would love to see how I can support you by providing you with counselling services or information about other services that may be helpful.
I currently provide online services only.
Christina Harbridge, MAMFT RCC RCT
Email: christina@uniqueyoutherapy.net
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