Groups and Resources for Moms/Dads/Parents:
Pacific Post Partum Support Society offers call and text support for anyone who is pregnant or caring for a child under the age or three OR is supporting someone that is 604-255-7999 or toll-free at 1-855-255-7999. They are available Monday through Friday from 10am to 3pm Pacific time (closed on all stat holidays).
Groups are offered weekly for parents with babies under 18 months.
www.postpartum.org
Postpartum Support International offers various online support groups. Some groups offered are:
- Perinatal Mood (Pregnancy & Postpartum) Support for Moms
- Perinatal Mood (Pregnancy & Postpartum) Support for Parents
- NICU Parents
- Mental Health Support for Special Needs and Medically Fragile Parenting
- Dad Support Group
- Queer & Trans Parent Support Groups
- Fertility Challenges
- Pregnancy After Loss
- Support for Parents of One to Four Year Old Children
- Black Moms Connect
- Pregnant and Postpartum Parents of Multiples
- Military Moms – Perinatal Mood Support Group
and so many more!
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Groups and Resources for Dads:
The Center for Men’s Excellence offers great resources for dads about parenting and relationships. They offer a Basic Training for New Dads – Expectant Dads Class virtually. There are also links to research and resources provided on their website.
Click the link below…
San Diego Psychologists for Men, Couples, Fathers, Families and Children | The Center for Men’s Excellence, San Diego CA
EMDR Resources
For more information about EMDR Therapy and to access research:
About EMDR Therapy
For more information on EMDR specific to Perinatal Mental Health and to access research:
https://www.emdria.org/public-resources/emdr-therapy-for-perinatal-mental-health/